Im a messy Buns and Guns kinda Girl shirt

CLICK HERE TO BUY THIS PRODUCT

✅ Good price.

✅ Limited edition version & High-quality products.

✅ Delivery information ( follow tracking code in your email ).

 

BANNER ALI10

ABOUT US

Alishirts.com is an online store founded by two friends in a small apartment in Philadelphia, specializing in print-on-demand apparel. With the ideal of becoming one of the best online print-on-demand store, through time and time , we always try and improve ourselves to bring our customers the highest quality products and the best services. Therefore, we are making more and more efforts, more and more perfecting ourselves to be able to match our customers.

1. Select a desired product, colour, and size.
Because our products are made on demand, your favourite designers are always available, and you should be able to select the product that best suits your needs.
Please refer to our sizing chart to ensure you purchase the correct item and size.

2. Select the “Add to cart” option.
Tip: Buying two or more items will gain you a significant discount.

3. Navigate to the Cart Viewing Page by clicking the cart icon on the top left of the product page.
Tip: You can check your shipping fee on the Cart Page by entering your state/province.

4. Proceed to the checkout age.
Fill out the checkout form & payment information, and hit “Place Order” – you will be taken to Paypal/Stripe (please note: we do not keep any record of your payment information on our website, your info related to this matter will proceed on our payment gateways).

5. Once the order has been processed, the system will send you a confirmation email.
You can only modify the order details within the first twenty-four hours after successfully placing an order.

6. If you receive a damaged product due to printing or shipment, please contact us so that we can send you a new replacement product at no additional cost.
If you have any inquiries, don’t hesitate to contact us through the chat feature on this page or email us at [email protected] Your contentment is directly proportional to our joy. We appreciate your interest and the trust you’ve placed in us.

Please navigate to the Shipping Policies Page for detailed information, or click Here

I titled today’s workout, “The Ultimate Buns & Guns Workout”. Clever, eh? Ok I know that phrase has been done before, which makes sense – everyone wants toned arms and a tight tush. While I’m a huge proponent of what you eat defining your results more than any spot training or exercise routine, targeting your arms and tush with simple moves using the weight of your body is a great place to start. Also, wearing funky pants can help too. But certainly not required.

Im a messy Buns and Guns

This workout incorporates multiple muscle groups to get the most bang for your buck when targeting your buns and guns. Plus, you don’t need a single lick of equipment. BONUS! Body weight intervals are my friend, simply because you can do them anywhere, anytime, and they are just as effective (sometimes even more) as using equipment at the gym.

There are eight sets of exercises in this routine, with a final burnout at the end. Repeat this circuit three times for the ultimate (good) burn. So grab your favorite workout pants/bootie shorts/granny panties (whatever makes you feel good), and get to it!

Start in a squat position, feet shoulder width apart (knees stacked directly above your ankles). As you straighten your knees coming out of the squat, lift your right leg up directly out to your side (all while keeping your hips squared to the front). Then come back down to the squat and repeat on the left side. Complete 12 reps.

Start in a squat, feet wider than shoulder width apart, hands in front of your chest. Slowly ‘fall’ or roll down to your palms and complete a push up. Then, use your arms and abs to hoist your body back in to the original position, keeping your knees bent the entire time. Repeat for 12 reps.

Im a messy Buns and Guns kinda Girl

Start in a push-up position, wrists directly under your shoulders. Lift your right (flexed) foot and bend at the knee, making a 90 degree angle with your other leg. Make sure your back is not arched (tuck your tush by rolling your hips forward, towards your belly button). Do six pushups with your right foot up, then switch to your left and do six more pushups.

Start on all fours. Lift your right leg off the ground and out to the side (all while keeping your hips squared to the ground and tush tucked). Straighten your knee, then bend back to the original position, keeping you leg up the entire time. Do 12 reps with the right and 12 reps with the left.

Im a messy Buns and Guns kinda Girl shirt

Wearing this Im a messy Buns and Guns kinda Girl shirt and have a glass. It is summer and it is fresh. Why not add more freshness to this awesome season? Beside it is awesome. Such a comfortable shirt can be wear 24/7. It made of 100% cotton and won’t shrink in the dryers. Thus, there is no better way of spreading the relaxation than wearing the message physically. The lovely message of sharing is caring is the utmost important message. Let join hand together and we will get Im a messy Buns and Guns kinda Girl shirt. This 100% cotton product is 100% effective in loving to chillax night.

CHECK IT OUT: ALISHIRTS

 

1 2 ... 32
Kim
09/16/2022
Soft shirts! Good quality! Quick delivery!
Helpful?
3 4
Amy S
09/11/2022
The clothes is great for slim fit both for men and women.

Sometimes you need that simple colorful t-shirt that fits just right.

I was very happy wit...More
The clothes is great for slim fit both for men and women.



Sometimes you need that simple colorful t-shirt that fits just right.



I was very happy with my shopping experience and the clothes arrived quickly.
Helpful?
2 1
Mackenzie Evans
09/09/2022
Easy website, great prices!
Helpful?
2 0
Pamela Nottingham
09/08/2022
These are honest-to-goodness 100% cotton T-shirts! Very cool and comfortable.
Helpful?
1 1
Mary
08/29/2022
Shirts came in fast and were very good quality for the price b
Helpful?
7 2
Ashley Bryant
08/28/2022
Great prices, super quick shipping, all around great store. Definitely using them for all future purchases!
Helpful?
5 2
Virginia H
08/22/2022
I have ordered many times from you. I love your product-both the quality of the items as well as the price.
Helpful?
4 1
Bruce Stockberger
08/21/2022
Really nice selection of mens clothing at excellent prices! Fast delivery and the only clothing store I will buy from on the Net!
Helpful?
2 1
1 2 ... 32